Water | 57.56g |
Energy | 222.0kcal |
Energy | 928.0kJ |
Protein | 30.91g |
Total lipid (fat) | 10.91g |
Ash | 1.56g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.25mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 312.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 11.39mg |
Copper, Cu | 0.098mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 35.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.252mg |
Niacin | 4.02mg |
Pantothenic acid | 0.782mg |
Vitamin B-6 | 0.325mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 95.6mg |
Betaine | 12.4mg |
Vitamin B-12 | 3.55??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.253g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.256g |
16:0 | 2.396g |
17:0 | 0.124g |
18:0 | 1.46g |
20:0 | 0.003g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 5.551g |
14:1 | 0.063g |
16:1 undifferentiated | 0.368g |
17:1 | 0.101g |
18:1 undifferentiated | 4.991g |
18:1 c | 4.564g |
18:1 t | 0.427g |
18:1-11t (18:1t n-7) | 0.29g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.508g |
18:2 undifferentiated | 0.422g |
18:2 n-6 c,c | 0.388g |
18:2 CLAs | 0.035g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.063g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.427g |
Fatty acids, total trans-monoenoic | 0.427g |
Cholesterol | 106.0mg |
Tryptophan | 0.355g |
Threonine | 1.4g |
Isoleucine | 1.353g |
Leucine | 2.559g |
Lysine | 2.781g |
Methionine | 0.901g |
Cystine | 0.329g |
Phenylalanine | 1.205g |
Tyrosine | 1.096g |
Valine | 1.43g |
Arginine | 2.079g |
Histidine | 1.02g |
Alanine | 1.787g |
Aspartic acid | 2.846g |
Glutamic acid | 5.034g |
Glycine | 1.377g |
Proline | 1.272g |
Serine | 1.214g |
Hydroxyproline | 0.156g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |